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Sep 6, 2022

The five levels to developing your communication in the IMC Nation process. Learned from Manu Tupou, AZD a.k.a. Arash Zepar Dibazar is the only student of the late Manu who's teaching Manu's processes. 


1. To not give a fuck about the opinions of other people is the practice of the 4th Wall exercise.

2. Become relaxed and comfortable socially in front of people is the Private Moment exercise.

3. Integrate and elevate your language abilities is the Throwaway Monologue practice.

4. Develop your authentic expression and communication is the Communing with Nature process.

5. Take control of your imagination and distinguish your imagination from reality in front of you is the practice of the Creation Exercises 


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